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Author Topic: Mom's Meatloaf  (Read 1755 times)
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« on: March 11, 2009, 04:55:32 AM »

Mom's Meatloaf

1 small onion, chopped
1 egg
2/3 cup rolled oats
1/2 cup plus 3 Tbs. ketchup
1 Tbs. Worcestershire sauce
1 lb. lean ground beef
1/2 lb. lean ground pork
1/2 lb. lean ground veal
1 cup sweet relish
Preheat oven to 375°F. Line a baking sheet with aluminum foil and lightly oil. Combine onion, egg, oats and 1/2 cup ketchup in a medium bowl. Add Worcestershire and salt and pepper to taste. Stir with a fork until mixed. Add the ground meats and blend well. Line an 8x4 inch loaf pan with plastic wrap. Pack meat mixture into lined pan. Unmold meat mixture onto foil-lined baking sheet. Discard plastic wrap. Bake 45 minutes. Spread remaining ketchup over top of loaf and bake another 15 minutes or until a meat thermometer inserted in center of loaf reads 160°F. Let stand 5 minutes before slicing. Serve with relish.

This recipe serves 8 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 8 only.

Per serving: calories 271, fat 8.8g, 29% calories from fat, cholesterol 85mg, protein 25.7g, carbohydrates 22.7g, fiber 1.5g, sugar 13.1g, sodium 608mg, diet points 6.4.

The recommended wines are: Beaujolais, Merlot, or Chianti.

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