Here is an easy way to include pictures in your post if you don't have an image hosting service.When creating a new post or reply, you will see the "Add image to post" label above the text input area. (circled in RED below.)
Click on it and the following window will pop up... (If you don't get a pop-up, your browser is preventing it. Set your browser to allow pop-ups from postimage.org)
Click on the "Browse" button and select the location of the photo.
Click on the 'FAMILY safe" button
Click on "Upload It!" button
This should paste code similar to below at the bottom of your post. (If you add pictures as you write the post, they will appear in the correct area when finished. If you wait until the end, they will all appear at the bottom and additional cut/paste may be needed to get them in the right spot.)[url=http://postimage.org/][img]http://s18.postimage.org/894h55ll1/Beemaster.png[/img][/url]
Which will look like this when the post is submitted
That's It!