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MEMBER & GUEST INTERACTION SECTION
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MEMBER'S RECIPE COOKBOOK - ALL NEW
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REGIONAL CUISINE
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CAJUN
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Chicken Etoufee Recipe by TwT
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Topic: Chicken Etoufee Recipe by TwT (Read 642 times)
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Chicken Etoufee Recipe by TwT
«
on:
March 21, 2009, 04:34:24 AM »
Chicken Etoufee Recipe
Yield: 2 Servings
3/4 c Onion, half fine cut and
-half rough cut.
3/4 c Bell pepper, fine cut.
3/4 c Celery, fine cut.
3 Little green onions, fine
-chop.
1 lg Clove garlic, fine chop.
2 ts Cajun chicken spice
-mixture.
3 Pats butter.
3 tb Dry roux.
3 c Chicken broth.
2 Chicken breasts.
Pre cook the chicken breasts in micro wave for about 10 minutes on
high. Set aside to cool. When cool, pull into strips about the size
of a small finger. (You could use an equal amount of leftover roast
chicken.)
Singe the rough cut onions in cast iron skillet over medium high
heat. When lightly browned (3-5 minutes). Add the rest of the
vegetables, the garlic and the spices. Add butter and sizzle over
medium heat until the vegetables are limp, about 5 minutes. Stir in
the dry roux. Then stir in the chicken broth and simmer uncovered
over low heat for 15 min. Add the chicken and continue to simmer for
another 10-15 minutes. The sauce should be about as thick as a thin
gravy.
Serve over rice.
Makes two generous servings.
SHRIMP ETOUFEE Follow same recipe except: use one small package
shrimp (5-6 oz.) decrease vegetable amounts to 1/2 cup each. decrease
spice amount to 1 teaspoon Cajun chicken mix. decrease roux to 2
tablespoon decrease butter to 2 pats decrease broth to 1 cup. Do not precook shrimp.
At the end, add uncooked shrimp and simmer for only 2-3 minutes.
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