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« on: March 11, 2009, 05:03:37 AM » |
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Quick Spaghetti
For 4 Servings:
9 ounces fresh spaghetti
2 cups pasta sauce, hot
1/4 cup parsley, chopped
1/4 tsp. freshly ground black pepper
1/4 cup grated Parmesan cheese
Cook spaghetti in a large pan of boiling water 3-4 minutes, or until just cooked through. Drain well and toss with remaining ingredients.
Per serving: calories 277, fat 5.4g, 18% calories from fat, cholesterol 50mg, protein 11.0g, carbohydrates 45.7g, fiber 4.7g, sugar 1.4g, sodium 619mg, diet points 5.6.
The recommended wines are: Beaujolais, Fumé Blanc, or Chianti
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