Need Bees Removed?
Beekeeping Forums
November 27, 2014, 02:22:40 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
News: 24/7 Ventrilo Voice chat -click for instructions and free software here
   Home   Help Search Calendar bee removal Login Register Chat  

Pages: [1]   Go Down
Author Topic: Cauliflower Casserole  (Read 909 times)
Site Founder
Galactic Bee
Offline Offline

Gender: Male
Posts: 6267

Location: Manchester, NJ

It is my pleasure to bring the forums to you.

« on: March 10, 2009, 03:55:23 PM »

Cauliflower Casserole

For 4 Servings:

1 lb. cauliflower florets
2 cups canned crushed tomatoes
2 Tbs. unsalted butter, melted
2 Tbs. grated Parmesan cheese
1/4 cup Swiss cheese, shredded
1/4 cup dry breadcrumbs
Preheat oven to 350°F. Place cauliflower in a steamer basket over boiling water. Cover saucepan and steam 4-5 minutes or until cauliflower is just tender. Arrange cauliflower in a buttered shallow baking dish. Arrange tomatoes over cauliflower. Sprinkle with salt and pepper to taste and half the melted butter. Combine cheeses in a bowl and sprinkle over cauliflower mixture. Sprinkle with breadcrumbs, drizzle with remaining butter and bake 20-25 minutes or until top is golden.

Per serving: calories 156, fat 9.3g, 51% calories from fat, cholesterol 24mg, protein 6.7g, carbohydrates 13.6g, fiber 4.2g, sugar 2.0g, sodium 203mg, diet points 3.5.

NJBeemaster my YOUTUBE Video Collection
Follow us on TWITTER
SKYPE NJBeemaster - include your FORUM NAME in contact request
My Personal FACEBOOK Page

"All donations to our forums are greatly appreciated"
Please click HERE to help support our forum.
Pages: [1]   Go Up
Jump to:  

Beemaster's Beekeeping Ring
Previous | Home | Join | Random | Next
Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines | Sitemap Valid XHTML 1.0! Valid CSS!
Page created in 0.233 seconds with 24 queries.

Google visited last this page November 18, 2014, 08:31:47 AM