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Author Topic: Cauliflower Casserole  (Read 873 times)
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« on: March 10, 2009, 03:55:23 PM »

Cauliflower Casserole

For 4 Servings:

1 lb. cauliflower florets
2 cups canned crushed tomatoes
2 Tbs. unsalted butter, melted
2 Tbs. grated Parmesan cheese
1/4 cup Swiss cheese, shredded
1/4 cup dry breadcrumbs
Preheat oven to 350°F. Place cauliflower in a steamer basket over boiling water. Cover saucepan and steam 4-5 minutes or until cauliflower is just tender. Arrange cauliflower in a buttered shallow baking dish. Arrange tomatoes over cauliflower. Sprinkle with salt and pepper to taste and half the melted butter. Combine cheeses in a bowl and sprinkle over cauliflower mixture. Sprinkle with breadcrumbs, drizzle with remaining butter and bake 20-25 minutes or until top is golden.


Per serving: calories 156, fat 9.3g, 51% calories from fat, cholesterol 24mg, protein 6.7g, carbohydrates 13.6g, fiber 4.2g, sugar 2.0g, sodium 203mg, diet points 3.5.
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